The American Yogi Journal

An ongoing discussion of ancient yoga scripture with a contemporary voice for western life style. Chapter 2 v 54 There are two ways of Life: that of a Householder and that of a recluse. Karma Yoga is the way of a Householder while Sankhya, the way of knowledge, is the way of a recluse. Both ways offer a path to enlightenment, Likhita Yoga, is an active form of meditation, a technique of yogi journaling better suited to the American life style and works as a conduit to enhan